All emotional problems have a beginning. Most people do not know what event started their problem. If you do not know when your emotional problem began, it is almost impossible to free yourself from it. If you are grieving you are acutely aware of what happened and when. In an instant, your life changed and […]
Grief is an emotion, not a thought or judgment about life. You can let go of your bad feelings faster than you think. You may want to talk to someone about your distress, but the process can take years and is rarely totally successful. This site offers an alternative that allows you to let go of your grief from the comfort and safety of your own home.
Greater love does not mean greater grief! To overcome grief you must focus on the cause of your upset, not the loss. The cause is you, and how you look at life.
“Attractor” is the term mathematicians and physicists use to describe an abstract concept: “the thing into which other related things evolve or manifest across time”. Attractors attract and hold on to things like magnets hold iron. In the Mind the attraction is to things that have the similar emotional energy. Attractors are behind the things […]
Originally published ©2003 R. K. Ebert, Ph.D. Lectures about consciousness are easy to find. Everyone has an opinion, but few shed light on the real problem. The real problem is this: it is widely supposed that the world is made entirely of mere matter, but how can matter be conscious? How, in particular, can […]
The testimonials on this site come from people that I have never met in person. Some of them I spoke to on the telephone, and others communicated just by email. I will not publish testimonials from clients that I have treated in my practice. Why? Simply put, the testimonials are from people just like you. […]
It is best to use external speakers to listen to the AFT treatments, either plug-in speakers or Bluetooth speakers. If you do it, do it right, or it may not work! You must understand and follow some essential points to benefit from using the files on this web site. For the process to work, you […]
Many controlled studies show the benefits of Meditation. Some recommend it for treating Grief and Depression and PTSD. Meditation, often called Mindfulness, is a technique designed to achieve a state of alert, focused relaxation by deliberately paying attention to thoughts and sensations without judgment. The essence of Mindfulness is to become aware of the present […]
The Nobel Prize winner in Neurophysiology in 2007, Sir John Eccles of Great Britain, believed that the brain, rather than initiating thought, is more like a “radio receiver” that tunes into energetic patterns that exist outside of us. The brain responds to thoughts but does not initiate them. We are really energetic “receivers” floating through […]